Science of nutrition

Now ever than before, science of nutrition has become a compulsory element in our lives. It is a must that we should be aware of what is nutrition. It is time to put our food habits onto question.

Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, ssimilation,biosynthesis, catabolism, and excretion.

What matters more for us in this website is human nutrition.

More precisely, we are going to highlight our nutrition habits and discover healthy ways through different culture. Through my studies of Moroccan, British, and American culture I come across some good healthy habits and some other bad toxic habits. Also this website will be plat form to many scientists that gives a real advice and not an attractive marketing advice.